Reading Roundup: The Best of Health & Happiness This Week

Web Time Wasters Graphic

This week was for watching the Game of Thrones finally, getting down and dirty on blog plans and bit things coming up this summer, and writing my final exam! Today is Canada Day so I’m celebrating with a pool party and fire works then spending the weekend paint and relaxing at the beach. Before you dive into your weekend here’s the best posts on health & happiness. 

Here’s the best stuff on the internet!

I always struggle with finding unique gifts that my people will love. This gave me so much inspiration. I’m making my Christmas list all ready!

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Web Time Wasters: The Best of Health & Happiness This Week

Web Time Wasters Graphic

This week was for squatting 50 pounds, which is a huge accomplishment for me, making the most amazing iced teas, going to bed early and living in the comfiest romper. I know it sounds so exciting! I’ve been working extra this week, hence the boring recap, because my sister is home to visit next week so I’m taking time off! But no matter how busy I am I always make time for reading blogs. Here’s the best stuff I read this week.

Who’s more important to you? Your significant other or your best friend?

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The Best Bralettes for Sustainable Fashion

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Bralettes are my new obsession and the perfect thing for a sexy summer outfit. They look the cutest when peaking out of a low cut shirt or through deep arm holes but they’re just as great when worn under a t-shirt because they’re just so damn comfortable!

This is style is for brave women only since you do run the risk of having your nips say ‘hello’ to the world. But, really, who cares? We all have nipples. Get over it!

All of these bras are by companies that believe in sustainable production and the quality of life of their employees. No underpaid employees and harsh chemicals here!

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Morning Beauty: 8 Things I do EVERY Morning for a Beautiful Body

My morning beauty routine is my time to set the tone for my day and treat myself to some luxury.

Mornings have always been my favourite time of day. Something about starting fresh each time I wake up feels so good. Who knows what today will have in store?

Since I wake up pretty early (5 am wake up call!) I have lots of time to leisurely get ready for my day. Coffee, reading, work out or yoga then it’s time to get my beautiful self ready for the day!

I like to make my morning routine luxurious and enjoyable instead of just something else that has to be done before I run out the door. I use products that smell, and feel, delicious and make sure I take my time with each step. Bonus: I’m also practising gratefulness for my body and all it does for me.

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Web Time Wasters: The Best of Health & Happiness This Week

Web Time Wasters Graphic

This week was rainy so I spent time making red lentil soup for the upcoming nutrition plan. I’m obsessed with it. It’s so good! I also ate way too much sushi, started the 30 day yoga challenge, went to a rock and mineral show with my Mom and ran a 5K.

Freshen up your next dinner with home made pesto recipes

Going on a vacation soon? Here’s why a base tan is a bad idea

I used this guide to help me and the rock show…crystals for your wild feminen

Looking for an inspiring summer book? Here’s 8 books to inspire self-love

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