Reading Roundup: The Best of Health & Happiness

If you haven’t tried the Golden Goddess Turmeric Latte yet, drop what you’re doing and go make it now. Then come back and find out why turmeric is the #1 spice to have in your cupboard. 

Maybe January isn’t the best time to set a resolution?

Here’s a little change that can help you reach your goals.

Cleaning up your diet doesn’t have to be complicated. It can be done in one hour!

Since I stopped drinking coffee I’ve been having this instead to help my wake up.

Can your happiness be broken down into a formula?

This is a pretty easy way to eat like a French woman.

Yes, you’re busy, but not too busy to meditate.

 

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