Reading Roundup: The Best of Health & Happiness This Week

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This week was for… discovering I kind of like swimming, being thankful I’m not at home in a blizzard, missing my kitten like nobodies business, running away from toucans and making my first sales from Hungry Happy Healthy

I’m still in Bali for another week. I’m so excited to get back to Christmas trees, quiet and still mornings, a glass of red wine and wrapping presents in front of the fire.

Here’s the best of health & happiness from this week…

Maybe this is why French people can eat such decadent food and still stay slim

Going on a trip during the holidays? Here are some great tips to pack just a carry on. I do these all the time and they work.

Having a rough day? Take a look at this (number 16 gets me every time)

Think about skipping these in your next yoga class

Tis’ the season of giving. Pick up these items on your next trip to the store

Use your yoga practice to keep yourself sane over the holidays

In case you missed it here’s a personal letter from me

Also, if you’re not already part of my tribe, what are you waiting for? Grab your free holiday meal planner below and you’ll also get exclusive discounts and offers just for signing up!


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