Web Time Wasters: The Best of Health & Happiness This Week

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This week was for relaxing in Bali, visiting ocean temples, watching fire dances, shopping and more shopping and planning exciting projects for the new year.

Today also marks the launch of Hungry Happy Healthy, the ultimate 7 day meal plan for busy women! How exciting! Since the spring I’ve been working on creating this meal plan for you. I do what I do because I want to help women succeed and create a life they love. The best way to do this is to take care of your body. I’ve personally created and tested all 16 recipes to make healthy eating as easy as possible. At the bottom of the page you can find a free sneak peek and recipe. This also gets you on the list for exclusive offers and discounts only available to my subscribers. If you’ve already subscribed, check your inbox! 

Here’s the best of health & happiness this week…

Here’s how to ruin your life without even noticing!

Dream come true: eat what you want and still lose weight

Spinach dip is my favourite appetizer. This healthier version might be my new favourite

Have you ever been in an infrared sauna? It’s on my bucket list

Education about healthy birthing is one of my passions. Here’s a great post about home births for all future mamas and friends of mamas

This salad looks amazing, with a healthy twist

Here’s a unique colouring book that is at the top of my wishlist

Do you know someone who’s hard to buy for (who doesn’t)? These are great ideas for food lovers

Incase you missed it this week I shared an awesome soup recipe that you can cook once and eat all week

Get your free sneak peak!

Download your Red Lentil Soup Recipe & your sneak peak of Hungry Happy Healthy

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